WOMENS HEALTH PHYSIOTHERAPY
At Sports Focus Physiotherapy we offer a wide range of women’s health treatments from our experienced physiotherapists who have an interest in womens pelvic health.
These services are available at our Northbridge, Liverpool, Wynyard and Castle Hill locations. Our Liverpool location offers pre and post-natal services at Sydney South West Private Hospital, in conjunction with outpatient Women’s Health at the Liverpool clinic.
Our Northbridge location offers a pre and post-natal small group pregnacy exercise class, together with individual examinations and assessments of pelvic floor disorders.
Our Wynyard/CBD and Castle Hill locations offer individual assessments and treatments for women of all ages.
Pregnancy Exercise Class
Sports Focus Physiotherapy has small group pre-natal Pilates classes at Northbridge for women 12-38 weeks pregnant. Our physiotherapists have experience in a wide range of women’s health problems, including knowledge to help you through a smooth pregnancy. We will progress you through stretches and strength exercises – using mat, gym ball and small apparatus.
- Learn specific exercises and stretches to guide you through labour
- Get in touch with your pelvic floor
- Maintain your ‘core’ control and improve your health as your body shape changes
- Develop awareness, understanding and knowledge of your body and … POWER through your pregnancy!
The pregnancy exercise class is $35.00 per class, or pre-pay your program and save – just $150.00 for 5 weeks!
To join, or for more information about pregnancy physio Sydney, come in and see us or call Northbridge on 9958 8986.