Our Practice

Sports Focus Physiotherapy is committed to providing solutions for your pain and injury in a personal and caring way. Whether you are young or senior, involved in recreational activities or elite sports, working or retired, we endeavour to make your recovery as complete and as swift as possible. We will also target the causes for your condition in order to prevent re-injury.

At Sports Focus Physiotherapy and Pilates Centre we have a fully equipped Pilates studio offering a comprehensive approach to whole body fitness. We aim to deliver a personal program of Pilates exercise from the broad knowledge base of our Physiotherapists. We have an ongoing commitment to further education and incorporate Polestar, Stott, and Clinical Pilates methods in our studio. For more information on the various types of Pilates please visit Pilates Alliance.

•  What is Pilates?
•  Is Pilates for Me?
•  How Do I Get Started?
•  Our Practice

Common Problems